These three also practice Krav Maga

Internationally recognized as an innovative and highly practical defense tactics system

The Krav Maga system has received international recognition as an innovative and highly practical defensive tactics system ideally suited for people of all skill levels and physical condition. According to experts who have undergone Krav Maga training, the most important and striking characteristics of the system are:

1.     Efficient Training Period. Trainees attain a high level of proficiency in a relatively short period of instruction.

2.     Retention of Training. Because the system is based upon common principles and natural/instinctive movements, trainees retain Krav Maga techniques with minimal review and practice.

3.     Practical Techniques. The core emphasis of Krav Maga is on effectiveness and simplicity. This defensive tactics system provides realistic defenses against a variety of aggressive attacks, whether the assailant is armed or unarmed.

4.     Performance Under Stress. Training styles and methods unique to the Krav Maga system provide reality-based training designed to improve the trainee’s emotional and physical response to danger.

Krav Maga is comprised of two main parts: self defense and hand to hand combat.

Training in Krav Maga is practical and realistic

Krav Maga training provides realistic hands-on training in defensive methods to enable you to defend against a variety of hostile attacks, e.g., chokes, headlocks, bear hugs.

You will train to defend against assailants using personal body weapons (strikes, kicks, etc.), blunt objects, edged weapons, and handguns or rifles, including when the assailant takes you to the ground.

The Krav Maga Staff is composed of instructors highly experienced in training military and law enforcement personnel, and are accomplished in advanced hand to hand and weapons defense training.

Frequently Asked Questions

Do I have to wear a uniform or any special equipment?
Yes. You will need Krav Gear: tee-shirt and pants. Sneakers are also required for training. Wrist wraps or mixed martial arts style gloves (bag gloves) are required for training. Other safety items such as groin protection for men and mouth guards are essential for most activities. These items as well as the latest Krav Maga logo gear can be purchased from our pro shops. STUDENTS SHOULD NOT WEAR JEWELRY AT ANY TIME DURING CLASS.

Do I need to be an athlete or have previous martial arts experience to take Krav Maga?
Absolutely not! It doesn't take size, muscle mass, or a body-builder physique to excel at Krav Maga. What IS required is your drive and determination. Even though classes are in a group setting you will receive individual attention from our instructors so that you can progress at your own pace.

Is Krav Maga training safe? Will I get hurt?
Krav Maga is as safe as any other martial arts or self-defense training. We go to great lengths to ensure client safety, and classes are very tightly controlled by our team of expert instructors. The chances of injury are often quite less than for any other sport. The chance of getting injured when attacked, however, are quite high. As in any endeavor of this kind, students are required to sign a waiver acknowledging the possible dangers associated with training in Krav Maga.

Is there a belt system in Krav Maga?
There is a belt system in Krav Maga with testing required for promotion to the next level, but we do not wear any indication of rank.

Is there sparring?
We believe that sparring is a great training method, and for those interested we have our fight program available to all students that are interested. Full protection is required (head gear, mouthpiece, boxing gloves, and shin pads), and we will cover all aspects of fighting including movement, combinations, and mindset.

What about fitness? Is Krav Maga only about punching and kicking?
Krav Maga utilizes high-intensity drills and training methods that rival any form of fitness training you’ll find anywhere. Many clients choose to train in Krav Maga solely for the fitness benefits. Each class will leave you sweaty and exhausted, but that's all in a day's work.