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If you wish success in life, make perseverance your bosom friend, experience your wise counselor, caution your elder brother and hope your guardian genius.

         

         Joseph Addison

 

 

 

 

SUCCESS

If you think you are beaten, you are

If you think you dare not, you don't

If you'd like to win, but think you can't, It's almost a cinch you won't,

If you think you'll lose, you're lost, For the world we find, Success begins with a person's faith, it's all in the state of mind. Life's battles don't always go to the stronger or faster hand, they go to the one who trusts in God. And always thinks "I can"

 

 

 

 

 

 

 

We are limited, but we can push back the borders of our limitations. An understanding of the principles of our own growth enables us to search out correct principles with the confidence that the more we learn, the more clearly we can focus the lens through which we see the world. Principles don't change; our understanding of them does.

 

 

 

 

 

"It is a strange desire...to seek power over others, and lose power over man's self."

                                       Francis Bacon

 

 

 

 

"I hope our wisdom will grow with our power, and teach us, that the less we use our power the greater it will be."

                                   

   Thomas Jefferson

 

 

 

"The purpose of getting power is to be able to give it away."

                                     Aneurin Bevan

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

In each action we must look beyond the action at our past, present, and future state, and at others whom it affects, and see the relations of all those things. And then we shall be very cautious.

 

            Blaise Pascal 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

You win not by chance, but by preparation!

 

       Roger Maris

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

All growth is a leap in the dark, a spontaneous, unpremeditated
act without benefit of experience.

Henry Miller
(1891-1980, American author)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

“We are the choices we make.”

 

           Meryl Streep

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The Positive Attitude Stretch

If you can’t, then you must –and if you must, then you will.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

“To reach any significant goal you must be willing to leave your comfort zone.”

        Hyrum W. Smith

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

“Whether you believe you can or whether you believe you cant, your right!”

 

             Henry Ford

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

STUDENT AREA

 

 

 

Every Month Chi's Martial Arts is proud to offer Special Instruction to our students in a particular training area.

This Months feature is:

 

 

 

Filipino martial arts

 

 

Filipino martial arts (FMA) are martial arts that originated in the Philippines. They integrate a “system-of-systems” approach to combat readiness. Filipinos have made significant sacrifices to develop their arts. Throughout the ages multi-cultural, multi-national invaders of the Philippines imposed new dynamics for human conflict and combat. FMA, the “system-of-systems” transformed itself as a direct result of an appreciation of their ever changing environment and circumstance. The Filipinos' intrinsic need for self-preservation was the evolutionary genesis of these analogous systems. They learned often out of necessity how to prioritize, allocate and utilize common resources in combative situations. Filipinos have been heavily influenced by the phenomenon of cultural and language mixture. The multitude of languages spoken in the 7,107 islands have not only diverged into dialects, but they have been constantly mixing with one another on all levels: vocabulary, grammar, syntax, and usage. As a result, Filipino martial arts and its homogeneous systems comprise a vocabulary of heterogeneous terms. Change is the norm. Some of the specific mechanisms responsible for cultural and martial change extend from phenomena such as war, political systems, social systems, technology and trade.  For over three hundred years the Spanish had control over much of the Philippines. The Spanish regime often enforced royal laws and decrees limiting and prohibiting weapons use by the indigenous people. These restrictions of use were partly responsible for secretive and underground nature of FMA. Spaniards often employed Filipino warriors for various battles and wars. The Filipinos' battle-tested tactics proved strategically effective from angle of old world weaponry and hand to hand conflict. Highly skilled Filipino martial artists are often characterized by a state of "flow" that is decisively responsive, deployable, agile, versatile, lethal, survivable, and sustainable. In 1972, the Philippine government included Filipino martial arts into the "Palarong Pambansa" or National Sports arena. The Ministry of Education, Culture and Sports also included it as part of the physical education curriculum for high school and college students. Knowledge of the Filipino martial arts is mandatory in the Philippine military and police. Today, the traditional Filipino martial systems continue to grow, new ones emerge, and new transitional FMA stylists continue to arrive on the martial arts scene.

 

 

Practitioners of these arts are noted for their ability to fight with weapons or empty hands interchangeably. Filipino martial arts include tactics for a wide variety of weaponry and combative situations. The weapons vary in design, size, weight, materials and methodology.

Impact Weapons

Edged Weapons

Flexible Weapons

Projectile Weapons

  • Bow and arrow
  • Lipad-lipad, bagakays, Blowgun and darts
  • Slingshot

 

 

 

 

 

 

HUMAN INTEREST STORY

Ben Underwood plays killer foosball and is an absolute master of video games. But so are a lot of 14-year-olds. Except Ben is blind.

Watch this video and maybe you'll see that the limitations you think you have, really aren't limitations after all.


http://www.goals-2-go.com/videos.htm

 

Ben Underwood practicing his down block

 

[From Sports Illustrated, By Rick Reilly]

I try to be a good father. Give my kids mulligans. Work nights to pay For their text messaging. Take them to swimsuit shoots.

But compared with Dick Hoyt, I suck.

Eighty-five times he's pushed his disabled son, Rick, 26.2 miles in Marathons. Eight times he's not only pushed him 26.2 miles in a Wheelchair but also towed him 2.4 miles in a dinghy while swimming and Pedaled him 112 miles in a seat on the handlebars--all in the same day.

Dick's also pulled him cross-country skiing, taken him on his back Mountain climbing and once hauled him across the U.S. On a bike. Makes Taking your son bowling look a little lame, right?

And what has Rick done for his father? Not much--except save his life.
This love story began in Winchester , Mass. , 43 years ago, when Rick Was strangled by the umbilical cord during birth, leaving him Brain-damaged and unable to control his limbs.

"He'll be a vegetable the rest of his life;'' Dick says doctors told him And his wife, Judy, when Rick was nine months old. ``Put him in an Institution.''

But the Hoyts weren't buying it. They noticed the way Rick's eyes Followed them around the room. When Rick was 11 they took him to the Engineering department at Tufts University and asked if there was Anything to help the boy communicate. ``No way,'' Dick says he was told. ``There's nothing going on in his brain.''

"Tell him a joke,'' Dick countered. They did. Rick laughed. Turns out a Lot was going on in his brain. Rigged up with a computer that allowed Him to control the cursor by touching a switch with the side of his Head, Rick was finally able to communicate. First words? ``Go Bruins!'' And after a high school classmate was paralyzed in an accident and the School organized a charity run for him, Rick pecked out, ``Dad, I want To do that.''

Yeah, right. How was Dick, a self-described ``porker'' who never ran More than a mile at a time, going to push his son five miles? Still, he Tried. ``Then it was me who was handicapped,'' Dick says. ``I was sore For two weeks.''

That day changed Rick's life. ``Dad,'' he typed, ``when we were running, It felt like I wasn't disabled anymore!''

And that sentence changed Dick's life. He became obsessed with giving Rick that feeling as often as he could. He got into such hard-belly Shape that he and Rick were ready to try the 1979 Boston Marathon.

``No way,'' Dick was told by a race official. The Hoyts weren't quite a Single runner, and they weren't quite a wheelchair competitor. For a few Years Dick and Rick just joined the massive field and ran anyway, then They found a way to get into the race Officially: In 1983 they ran another marathon so fast they made the Qualifying time for Boston the following year.

Then somebody said, ``Hey, Dick, why not a triathlon?''

How's a guy who never learned to swim and hadn't ridden a bike since he Was six going to haul his 110-pound kid through a triathlon? Still, Dick Tried.

Now they've done 212 triathlons, including four grueling 15-hour Ironmans in Hawaii . It must be a buzzkill to be a 25-year-old stud Getting passed by an old guy towing a grown man in a dinghy, don't you Think?

Hey, Dick, why not see how you'd do on your own? ``No way,'' he says. Dick does it purely for ``the awesome feeling'' he gets seeing Rick with A cantaloupe smile as they run, swim and ride together.

This year, at ages 65 and 43, Dick and Rick finished their 24th Boston Marathon, in 5,083rd place out of more than 20,000 starters. Their best Time? Two hours, 40 minutes in 1992--only 35 minutes off the world Record, which, in case you don't keep track of these things, happens to Be held by a guy who was not pushing another man in a wheelchair at the Time.

``No question about it,'' Rick types. ``My dad is the Father of the Century.''

And Dick got something else out of all this too. Two years ago he had a Mild heart attack during a race. Doctors found that one of his arteries Was 95% clogged. ``If you hadn't been in such great shape,'' One doctor told him, ``you probably would've died 15 years ago.'' So, in a way, Dick and Rick saved each other's life.

Rick, who has his own apartment (he gets home care) and works in Boston, and Dick, retired from the military and living in Holland, Mass. , always find ways to be together. They give speeches around the country and compete in some backbreaking race every weekend, including this Father's Day.

That night, Rick will buy his dad dinner, but the thing he really wants to give him is a gift he can never buy.

``The thing I'd most like,'' Rick types, ``is that my dad sit in the chair and I push him once.''

And the video is below....

 

http://www.youtube.com/watch?v=f4B-r8KJhlE

 

 

WORDS OF THE WEEK

 

Honesty

 

 

Week #1

 

“Our lives improve only when we take chances—and the first and most difficult risk we can take is to be honest with ourselves.”

 

Walter Anderson,
Editor of Parade Magazine

 

 

Translation For Adults

To be honest with yourself is to admit your successes and failures—the latter being the most challenging. Adults find it particularly difficult to acknowledge mistakes because you are supposed to know better and serve as role models for children. Accepting your mistakes is one form of honesty that will help you grow. As soon as you honestly accept your flaws, you can begin to move forward. As you travel to home from work this week, or during a lunch break, assess your honesty. Create a plan to improve your honesty, especially with yourself.

 

Translation For Kids

It is easy to praise yourself for what you do well. You may be an awesome basketball player. You spar better than most students in your class. You’re able to do your homework quickly and correctly. What you do well always adds to your self-confidence. Knowing your faults will really help you grow. You must be honest with yourself to understand your faults. It is better that you realize your faults, instead of others. Be willing to look at your negatives and your positives, at home, school or your martial arts class. Once you do, then you can improve and be more successful.

 

 

Week #2

 

“A lie has speed, but truth has endurance.”
 

Edgar J. Mohn

 

 

Translation for Adults

It’s natural for you to want to fix problems, quickly. That mindset, however, could lead to dishonesty simply because a lie is easier than taking the time to fix a complicated problem. The lie may be a temporary solution, but the truth will eventually be revealed. Your challenge is to develop the character to tell the truth as soon as you’re confronted with a problem. Even though you avoid the problem today by telling a lie, the truth will appear in the future; and what seemed to be a complicated problem initially will be a whopper of a problem then. Confront the TRUE problem immediately, and it will be quickly behind you. Being honest proves the endurance of your character.

 

Translation for Kids
 

Most people want quick fixes to their problems. Isn’t it easier to lie to your mother that you took the trash to the curb, rather than actually doing it? Don’t tell lies. Be honest. When you are honest about your problems, you are better able to fix them. It might be easier and faster to copy a classmate’s homework, but it’s not honest. Your lie about the trash may be an easy and quick fix. Your mother will discover that you didn’t take the trash to the curb. Then you will have an even bigger problem. It’s quick and easy to lie to avoid hard work, but that is not a good Black Belt attitude. Black Belts know that the fastest way is not always the best way to fix a problem.

 

Week #3

 

“There is no twilight zone of honesty in business. A thing is right or it’s wrong. It’s black or it’s white.”
 

John F. Dodge,
a pioneer of the automobile industry


Translation for Adults
When you try to operate in the fictitious zone between the truth and lies, you are really operating in the dishonesty zone. You only have two choices, however, not three: Tell a lie and suffer the potential consequences, or be honest and benefit from your truthfulness. As much as you might think a “white lie” is acceptable under certain circumstances, it is still a lie, and eventually it will reflect badly on
your character. You can’t afford to tarnish your character in that manner, whether you’re a business leader, a community leader, a family member or a Black Belt.

 

Translation for Kids
You might think that a “white lie” is sometimes OK. You think it is another choice between the truth and a lie. You have only two choices, not three. When you tell a white lie, you are still telling a lie. The word “lie” is even part of its name. Lying is lying. It is wrong and its color is black. Being honest is always right. Its color is white, so a lie can never be white. Telling the truth shows that you have Black Belt character and respect for others. Your character is what makes you a leader, successful in school and a help to your family. The best solution to your problem is always the truth—the Black Belt truth.

 

Week #4

 

“A liar will not be believed, even when he speaks the truth.”
 

Aesop,
ancient Greek philosopher and author

 


Translation for Adults
Telling an immediate lie to fix a problem usually causes a bigger problem: Your dishonesty also immediately identifies you as a liar. Now, your character is tarnished; your credibility is weakened or destroyed; your closest business associates, friends and family members will start to second-guess everything you tell them. Now you will have to spend more time and effort to regain your reputation as a honest person—and you may never totally regain their trust. The bigger problem caused by lying is just as solvable as the little problem that you tried to fix with a lie. TELL THE TRUTH. Be honest. It is not always the easiest choice, but it is, without a doubt, always the right choice.


Translation for Kids
You have probably heard the story of the boy who cried wolf. People believed him when he first said that the wolf was coming. He said it again and again, but the wolf did not come. People then began to think the boy was a liar. Everyone ignored him the next time he said the wolf was coming. Then, one day the wolf really did come. By the time, the villagers knew the wolf was there, it had already stolen a number of chickens and disappeared. Don’t act like the boy in the story. When you lie, repeatedly, people will think you are liar. They will not trust you again. You will have to work very hard to prove that you can be trusted in the future. Be the kind of person and Black Belt who is valued for his honesty. You will never be like “the boy who cried wolf.”

 

 

I

 

 

 

VIP Program

 

Our Student Creed and Principles of a Black Belt

 

School Protocol

 

What to Expect on Your First Test

 

Member Only

 

 

 

 

 

 

 

 

Focus on Philosophy

 

Ambition

 

 

"Keep away from people who try to belittle your ambition. Small people always do that, but the really great make you feel that you, too, can become great."

 

Mark Twain

 

Ambition: 1a. An eager or strong desire to achieve something, such as fame or power. b. The object or goal desired. 2. Desire for exertion or activity; energy.

 

 

Ambition. A word that describes what drives a human being into or out of action. It is what makes a person settle for nothing but the best. It is what allows one to reach beyond what others can imagine. Ambition is best described in a story by the famed writer and motivator, Jim Rohn...

 

"Each of us has two distinct choices to make about what we will do with our lives. The first choice we can make is to be less than we have the capacity to be. To earn less. To have less. To read less and to think less. To try less and discipline ourselves less. These are the choices that lead to an empty life. These are the choices that, once made, lead to a life of constant apprehension instead of a life of wondrous anticipation.

 

And the second choice? To do it all! to become all that we can possibly be. To read every book that we possibly can. To earn as much as we possibly can. To give and share as much as we possibly can.  To strive and produce and accomplish as much as we possibly can. All of us have a choice. To do or not to do. To be or not to be. To be all or to be less or to be nothing at all."

 

 

Four Weeks Worth of Words on Ambition

 

 

 

Week One

"Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it."

 

                                 Ralph Waldo Emerson

 

 

It starts from within. In order to live out your dreams and goals, you have to look within to find what matters to you the most. Let this dream be the driving passion behind your effort towards achieving your goals.

 

Think of a martial art goal that you want to achieve, and then focus on that the whole class (ex. punching with more speed, being louder, etc.)

 

 

Week Two

"If you have great ambition, take as big a step as possible in the direction of fulfilling it. The step may only be a tiny one, but trust that it may be the largest one possible for now."

 

                                                            Mildred McAfee

 

Are you doing what it takes? Look at your daily actions. You should be in a constant effort to work towards what you desire. Plan your actions and review your progress. Each little step you take toward your goal could push you closer to it by leaps and bounds.

 

Week Three

"The men who succeed are the efficient few. They are the few who have the ambition and will power to develop themselves."

 

                                                                             Herbert N. Casson

 

Streamline yourself. Focus on the things that will get you to your goals. At times we can get sidetracked from what we should be doing. Your ambition and desire for achieving your goals will require a great amount of focus and energy.

 

What are some of the things you do to "waste time," thing that take away from your ambition (ex. good grades succeeding in sports or hobbies, etc.) What ways can you make better use of your time (ex. allowing yourself only 1/2 hour to play video games, or learning not to procrastinate cleaning your room.)?

 

Week Four

 

 


 

Ready For your next Challenge?

Ask your instructor to sign you up for the Presidents Challenge Physical Fitness Test

www.presidentschallenge.org

 

 

 

(Back)

 

Invite a Friend for a
FREE Week!
and get a Free
Karate Uniform

 

Use a VIP Card to invite a friend to try our school. At the end of the free week, they’ll receive a Free Karate T-shirt as our thanks for trying our program.

Here’s Why
Our Gold Card Sponsorship program allows us to attract quality people such as yourself, to our school. It also allows our valued students to share their Martial Arts experience with friends and family. In appreciation for your support, you will receive a FREE T-shirt for each qualified guest who qualifies for the FREE week. (They must attend at least three classes)

Here’s How it Works
Choose a friend or family member whom you think would enjoy and benefit from our program. Be sure to put your name on the back of the card to receive your free gift. Remind your friend to call in advance to schedule their classes

* These cards are good for both our regular Karate Program and Jeet Kune Do Programs

The greatest compliment our students can ever make to us is to sponsor a Guest!

 


(Back)

 

Our Student Creed and
Principles of Black Belt

 

We always tell our students that in order for you to become a Black Belt on the outside...You first must become a Black Belt on the inside. Therefore we always recite the Student Creed at the beginning of each class and the Principals of Black Belt at the end of each class. It’s imperative that all of our students maintain a positive state of mind and possess a high moral and ethical standard.

Perhaps one of the worst things we could ever do is share the secrets and the power of Martial Arts with someone not mentally prepared to handle the awesome responsibility required to do so.

 

 

 

 

Junior Student Creed

 

I promise to keep my room clean.

 

I promise to obey my parents and teachers.

 

I promise to always be polite and respectful.

 

I promise to tell the truth and honor my word.

 

I promise not to fight with my brothers and sisters.

 

I promise to always do my best and never give up.

 

 

 

 

 

 

 

Student Creed


Line 1
I intend to develop myself in a positive manner and to avoid anything that could reduce my mental growth and my physical health.

Line 2
I intend to develop self-discipline in order to bring out the best in myself and others.

Line 3
I intend to use what I learn in class constructively and defensively to help myself and my fellow man and never be abusive or offensive.


 

 

 

The Principles of Black Belt

As a dedicated student of the Martial Arts, I will live by the Principals of Black Belt:


Courtesy

 

Modesty

 

Integrity

 

Perseverance

 

Courage

&

Indomitable Spirit

 

Please take the time to memorize the Student Creed and the Principals of Black Belt. Martial Artists are people who hold themselves to a higher standard. This is the major difference between Martial Arts and any other activity you or your family may ever become involved in. Martial Arts truly is a way of life.

 

 

The Three Rules of Concentration

1.  Focus Your Eyes

2.  Focus Your Mind

3. Focus Your Body

 

 

 

The Three Keys to Physical and Mental Health

1. Proper diet ---- Proper Diet of Words of Wisdom

2. Proper Exercise ---- Exercising Your Creativity

3. Proper Rest ---- Mental relaxation through concentrated focus (meditation)

 

 

 

 

The Black Belt Success System (accompanied by hand signals)

 

1.  Know what you want

2. Have a plan –and a success coach

3. Take consistent action

4. Review your progress; renew your goals.

 


(Back)

 

School Protocol

 

  • Please arrive 10-15 min. prior to class time.
  • Quietly prepare for your class.
  • Remain off the mat in proper warm-up area until your class begins.
  • Keep your uniform/work-out apparel clean and wrinkle free.
  • Practice good hygiene, bathe before each class.
  • Remove all jewelry prior to class.
  • Wear a complete and approved school uniform. No exceptions please.
  • Come to classes designated to your belt color only.
  • Take one class per day only. No double classes please. BBC may take one regular and one BBC daily.
  • Sparring gear is required for sparring classes.
  • Learn to tie your belt properly.
  • Place shoes in under the bench.
  • Introduce yourself to fellow students whom you do not know and make them feel welcome.
  • If you bring a guest, introduce them to your instructors.
  • Small children should be supervised and not allowed to climb, run or play loudly.
  • No gum chewing or candy in the school.
  • Come to class with a level 10 energy and enthusiasm.
  • Don't let anyone be better than you.
  • Enter each class with spirit and energy for learning.
  • Remember: “He who is afraid to do too much...always does too little.”
  • Work hard and encourage your team-mates to work hard as well.
  • Notify staff if you will be away for more than 3 days.
  • As a member of our team we’re counting on your enthusiasm and contribution each and every day, train at least twice a week and make up missed classes immediately.
  • Never miss belt exams, get extra help to stay on schedule. (Martial Arts Students)
  • Never forget your goal; Black Belt Excellence!

 


(Back)

 

TESTING

 

Testing takes place during the last week of every month. Students will be expected to demonstrate the appropriate level of competency in all techniques required for their belt level and will also be required to complete the required physical fitness test during Power Night.

 

 

 

Lindenhurst School Spotlight will be held on

the last Saturday of every month.

 

 

Deer Park School Spotlight will be held

the last Friday of every month.

 

 

 

IT'S NOT WHAT YOU KNOW,

IT'S WHAT YOU DO THAT MAKES A DIFFERENCE

 

 

 

Your First Test

 

Congratulations...You’ve made it to your first Belt Test. Here are some tips to help you understand the Advancement Process better and to be your very best at the exam.

“Repetition is the Mother of Skill” Practice as much as possible the week of the test. You may be nervous when your time comes to perform. You should know your requirements without having to even think. Check with an instructor to verify what you’ll be asked to do and practice, practice, practice!

Eat properly and get lots of water. Along with your test you typically must do a warm-up and execute basic kicking and punching technique. Keep your energy high by eating and drinking healthfully the day of your exam.

Better to be thirty minutes early than one minute late. Find out the exact time of your exam and get there early. If you’re early you’ll be more relaxed and have the opportunity to cheer for your classmates as they take their exams.

Dress for success. Show you’re serious about your Martial Arts by dressing in your best, cleanest uniform. A shower and a nice hairstyle is a bonus too. Remember, people will more than likely be taking photos!

If you have a test forms, be sure to bring them along. It will make the process go much smoother.

When you get out there, Breathe! When we’re nervous we tend to hold our breath. Learn to breathe...It will help you on your test, it will help you in any stressful situation.

Be a Lead Clapper. A lead clapper is a person who is first to clap, cheer and support their classmates. Show people how much you care. Encourage success amongst your team and they’re sure to do the same for you!


(Back)

 

Members Only Section

 

Welcome

 

Welcome Information

School Policies

 

 

Requirements

 

Adult JKD Requirements

 

 

Intent to Promote Forms

 

Little Dragons

 

Junior Dragons

 

Adults

 

Testing Qualification Code

 

 

 

 

The Art of Breaking

The art of breaking is a time-tested teaching tool that inspires, motivates and helps people grow as martial artists. Many lessons learned from breaking apply directly to the physical and mental aspects of training. Breaking can identify weaknesses and strengths in speed, accuracy and technique.

The art of breaking is not limited to only physical improvement. It also identifies strengths and weaknesses in mind and character.

Those respected or viewed as heroes in society earned that position through self-discipline. They learned to work through the mental barriers or fears that hinder others in reaching their goals. Breaking is a tool that will teach you to do the same… face your fears and overcome them.

The Extreme Breaking Challenge provides you the path for breaking success. Take the challenge and accomplish the first step of reaching your life goals…self-confidence.

The Program

The Extreme Breaking Challenge is custom designed for each student based on individual goals and needs. Your goals will be derived through age and weight ratios allowing for the most individualized and appropriate course of study. Our qualified instructors will guide you through the process of selecting your goals ensuring they are on track. In addition, they are with you every step of the way charting your success and assisting you in breaking achievement.

 

 

 

 

 

 

 

Competing With Your Instructor
by Diana Rathborne

 

 

 

Martial artists develop in an infinite number of ways. Our 
instructors are there to inspire, motivate and give us information. 
After that, our work begins. There are a few students who, because 
of their physical and mental gifts and their life circumstances, 
have gained a high level of skill in a short period of time. 
Unfortunately, some of these talented students have missed the 
attributes of character that every martial artist should develop: 
humility, respect and gratitude to name just three. As they approach 
the level of their instructor, (perhaps gaining instructor status 
themselves) they believe their instructor has nothing left to teach 
them. The physical ability, time and availability to train with your 
instructor, and the personal closeness that comes from that time, 
can lead to destructive ideas, including: you are no longer a 
student of your instructor, you are both a better martial artist and 
a better person. I think it is arrogance, a lack of respect and 
delusion that lead a student to the belief that his instructor is a 
competitor against whom he is on a level to compete. Not only does 
this seem to limit time in the art, but it is also damaging to the 
student, the school, and by extension, the instructor. It seems, 
however, to be a phenomenon that every school owner experiences.
 
I have seen many people transform their lives through the lessons 
that training in the martial arts can bring. A student who gets 
started on the path of development, only to detour onto this false 
path of comparing himself to, and competing with, his instructor, is 
wasting his talent when he could be doing much, much more for 
himself, his art and his fellow students. Luckily, I am not burdened 
with the kind of talent that would enable me to physically compete 
with any of my instructors, so for me as a student, the point is 
moot. As an instructor, however, I do run into it from time to time. 
In my opinion, all things being equal, if an athletic student who’s 
put in some training time can’t outperform me (a short female on the 
wrong side of 35) in a training drill, there’s something wrong. It 
has absolutely nothing to do with my capability, or my ability to 
instruct, guide, motivate or add technical information to his base. 
Over the years, I have had the benefit of watching my instructors 
handle many weird situations, questions and possible challenges. 
They have always done it with grace and amazing variety of the 
most “appropriate” responses imaginable. I am lucky to now have
their answers in my arsenal to pull from. The new guy walking in the 
door, giving the instructor the once over and all but saying, “I 
could kick your butt,” the student who “fights” a technique in a 
demo, and the student who interrupts a class or seminar to 
say, “That wouldn’t work,” or “What would you do If I….” are a few 
examples of scenarios I’ve had the opportunity to watch. Had those 
situations been mine to solve, they certainly would not have been 
handled so well.
 
My primary instructor, Sifu Rick Faye of the Minnesota Kali Group in 
Minneapolis, has a humorous perspective on the dynamic of students 
competing with him. He finds the fact that some of his students have 
seen fit to compete with him both sad and annoying. “If they want to 
compete with me, they can compete with me at 7:00 on a Saturday 
morning when I’m mopping the weight room,” he comments. Those who 
enter the martial arts and end up in the role of an instructor, do 
so to impart many of the personal qualities that martial arts bring 
to others: humility, respect, honesty, loyalty, dedication, 
kindness, etc. These are people who have chosen their profession 
because of their passion for it, their belief that it can improve 
the lives of those involved, and as a way to support their families. 
They have put in an enormous amount of time and energy into their 
students’ development as martial artists and as decent human beings. 
I don’t see where the desire or ability to kick your instructor’s 
butt falls into this equation. Sifu Pete Hetrick’s staple answer to 
a student who challenges him and says that he could kick his butt 
always is, “Yes, but I can teach you to kick my butt faster and more 
efficiently.”
 
Each and every instructor I have learned from is excited by the acco- 
mplishments of his students. Each one has handed us his art and as a 
result, we are already starting ahead of where he started. I believe 
that the number of times Guro Dan Inosanto was hit on the head by 
his instructors to bring us his art (without the contact) should 
speak for itself. I was recently reading a book on an aspect of the 
Filipino martial arts, and the author took the time in the first two 
pages to put down one of the greatest instructors in the Filipino 
martial arts. Why? Because he got his ego in a bind. Big deal. Isn’t 
there room for more than one authority on the art? What is your 
purpose for training in the martial arts? To be the biggest bad ass? 
To be a killer? Enlist—they’re hiring. You can go see what it is to 
fight “for real.” In fact, now is probably a great time for that. 
For the rest of us, martial arts are a self-development vehicle. For 
your instructor, it is also his livelihood and that of his family. 
The “my instructor can beat up your instructor” mindset has no place 
outside of kindergarten. I’m sure most boxers could beat the tar out
of their trainers, but you don’t see most of them wasting their 
training time and mental energies on that focus.
 
As instructors, we need to remember two things. First, that we are 
still students of our instructors, and second, that a student’s urge 
to compete with us is completely immaterial to our own art. It is a 
pain in the rear end, but it is also an opportunity to try to find 
and utilize the most appropriate response to a challenging 
situation. Etched in my mind is a class where Sifu Rick Faye told 
all of us that his personal martial arts ability was none of our 
business. That it was between him and the mirror. At that time, I 
was shocked by the statement. On further digestion, I realized he 
was right. My personal capabilities have absolutely no bearing on my 
ability to teach others or to help others. 
 
Each of us has to take a hard look at why we are in the martial 
arts, and where our personal defensive abilities lie. Look around 
your class and ask yourself the question, “If Big John Doe flipped a 
gasket and came after me, would I be able to survive it?” Gauge 
where you are and where you might need to be to answer “yes” to that 
question. Assess the areas you need to develop: mobility, strength, 
speed, power, technical base, impact and functionality of your 
techniques, etc. Then get to work. Then put it aside. There is so 
much more to develop as a martial artist, and to bring longevity to 
your art than looking at everyone as either a threat or a possible 
attacker.
 
To the fighters, if your passion is training to fight and getting in 
the ring, ask yourself these four questions: 1) Do I still pay my </